As a new member of the Vibrant Healthy Living Online Community you’ll periodically receive emails with inspirational messages, videos, interesting offers, and cool freebies we hope you’ll LOVE.
Each daily focus has one purpose, to put you back in touch with your natural essence, helping you… Clean out the clutter that is causing you stress, lighten up your body, soul and workload, and create more space for your true happiness and well-being.
Mindset Mondays: Use simple, fun exercises to shed stress, find your center and reclaim your peace of mind.
Tasteful Tuesdays: Discover the quick, easy methods to become energize and lighten up your body and soul!
Work-It Wednesdays: Lose the same-old (or nonexistent) workout routine, and learn fun new ways to rejuvenate and strengthen your body in minutes!
Thoughtful Thursdays: Bring love and happiness to your life through small, simple acts of kindness that make you feel great!
Freedom Fridays: Get rid of the clutter, and liberate your energy by lightening up your physical space!
Self-Love Saturdays: Easily release self-judgment and connect with your true inner beauty, and learn to love your body and yourself at ANY shape or age!
Spirit Sundays: Connect with your playful inner spirit, replenish yourself, and nourish yourself in fun, exciting ways!
...and much more!
“I LOVE the grounding exercise, random acts of kindness and de-cluttering! There has not been one activity that hasn’t added value to my life. I’m dancing with my kids now; we all love it, and we laugh together. Thank you for the blessing of this new outlook on my body image, and for helping me to pass that healthy mindset on to my kids. I’m so thankful that I signed up for this program, and for the peace I’m finding in my own skin! Thank you for being you, and for the gifts you give to the world.”
~ Kelly Olson
“Jennifer Joy Jimenez has what it takes to open the floodgates to femininity, flexibility and freedom. Her commitment creates the safety within which stiff, overworked and out-of-touch women like myself can open the doors to self-love and develop the courage to move and express ourselves with confidence and authenticity. What’s it going to take to breakthrough your limitations, self-judgment and self-image so you can finally express and experience Life as it moves through you? Jennifer cracked me wide open, and she can do the same for you.” ~ Terra Warner
“I am so grateful that you and you both started Project Lighten Up. It is so powerful and so much can get accomplished in a short amount of time. Thank you for making a difference in so many peoples’ lives all over the world. This is truly bringing peace to our planet and healing the world through love.” ~ Rena Boone
“I just want to let you both know how much I am enjoying PLU. I love waking up every morning to your happy faces and wise words. I am so grateful that I have had the honor of getting to know both of you through this series. You really are making a difference in my life!” ~ Lori Slater
“Shortly after starting Project Lighten Up, I shed 10-12 pounds EASILY, with no struggle, denial, deprivation or ‘dieting’! By the end, I had lost 20 pounds, and I feel great! I have more energy, and I can dance, swim, do high impact aerobics, walk 5k every week, and live an active life that I love. PLU shone the light on how to truly appreciate myself, listen to my body and be kind to myself and others.” ~ Doreen M. Cumberford